A recent study has raised concerns about the potential health risks associated with a popular low-calorie sweetener called xylitol, commonly found in reduced-sugar foods, gum, and toothpaste. The study suggests that consuming high levels of xylitol may be linked to a nearly doubled risk of heart attacks, strokes, and death.

Dr. Stanley Hazen, director of the Center for Cardiovascular Diagnostics and Prevention at the Cleveland Clinic Lerner Research Institute, explained that the study involved giving healthy volunteers a typical drink containing xylitol, resulting in a significant increase in xylitol levels in their blood.

Hazen emphasized that while sugar consumption typically leads to a moderate increase in glucose levels, the levels of xylitol observed in the study were unprecedented, highlighting the recent surge in the consumption of processed foods containing xylitol.

The study also revealed that xylitol may cause blood platelets to clot more readily, increasing the risk of blood clots that can lead to heart attacks or strokes. Dr. Matthew Tomey, a cardiologist at Mount Sinai Fuster Heart Hospital in New York City, stressed that even modest consumption of xylitol could affect platelet behavior, potentially contributing to adverse cardiovascular events.

The findings are particularly concerning given the projected rise in cardiovascular disease cases among American adults. Dr. Andrew Freeman, director of cardiovascular prevention and wellness at National Jewish Health in Denver, cautioned against the use of xylitol and other sugar alcohols, which may exacerbate platelet activity and increase the risk of cardiovascular events.

Carla Saunders, president of the Calorie Control Council, disputed the study's findings, citing decades of scientific evidence supporting the safety of low-calorie sweeteners like xylitol. However, experts urge caution, noting that xylitol is commonly used in various consumer products and may lead to unintended health consequences.

Xylitol, derived from sources such as corncobs or birch trees, is often marketed as a natural sweetener and is favored for its low-calorie content and minimal impact on blood sugar levels. Despite its popularity, the study highlights potential risks associated with xylitol consumption, particularly in large quantities.

The study, published in the European Heart Journal, underscores the need for further research on the long-term health effects of low-calorie sweeteners. Experts emphasize the importance of maintaining a balanced diet and lifestyle to promote overall health and reduce the risk of cardiovascular disease.

Source by Graphic Online